yoga:

Yoga is the ancient art of healthy living, based on an extremely subtle science of the body, vital energy, mind, intellect and soul. Although Yoga is essentially a spiritual science, its prolonged practice leads to a sense of physical, mental and emotional well-being. Today Yoga is popular world-wide, because of its therapeutic credentials and also of spiritual values. Several clinical studies have lucidly demonstrated the therapeutic potential of Yoga in the treatment of many life style or psycho-somatic disorders. The speciality of this system is that it can get along with any other systems of health care. Yoga is now attracting much attention for the treatment of diseases for which there is no effective treatment in modern medicine, such as metabolic and degenerative disorders.